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Monthly
SPECIALS

contact us to arrange purchases
at amynaber@gmail.com

personal adjustment during a private yoga session

3-private or duet
yoga / pilates sessions
for $150

Family Adventure Yoga
7-week series -$125

or $20 drop-in rate
(reservation required)

10-class package for only $99

Are you looking for an alternative to power yoga?
     
              
is there for you!

offers the integration of physical, mental, emotional, and spiritual processes. We incorporate movement with yoga, one-to-one facilitation, hands-on work, and verbal dialogue. At we believe this work supports self exploration, injury rehabilitation and safety. We incorporate physical practices such as yoga, body movement and personal training. Our approach is different because it incorporates SOMATIC experiencing, integrating not only a physical practice but addresses developmental challenges, psychological issues, and general curiosity into a body/mind connection. Many yoga studios encourage only the physical aspect of yoga but at , the exploration from physical leads to an emotional and spiritual journey, with the intention of having inner peace, well-being, and a healing space to ground the spirit.

"Amy is a 'natural' at yoga and it's always a pleasure to attend one of her classes. Her gentle kindness and knowlegde of the practice makes me grateful that I
am part of the class and at
her beautiful studio."

-
Suzanne Courtmanche

"She is a real San Franciscan jewel!"

-
Joe Murphy


I look forward to seeing all of you at . A place filled with love, compassion, peace, and joy uniting our bodies, our minds, and our beautiful spirits.

Namaste,
 
Amy Naber, M.A., C.Y.T.
Certified Yoga Instructor and Therapist

Check us out at mindbodyonline.com

breathe san francisco   |   415-518-7371   |   amynaber@gmail.com