With all the stress surrounding C O V I D, it’s important to remember how we stay connected to  our practice especially when you're on or off your yoga mat.

 

One on One, in private sessions with AMY where we celebrate and cultivate gratitude,

 

Lets customize any  morning or afternoon hour of relaxation, opening your body and mind and creating a presence of Calm & Ease just for you.  

Private

One on One with 

Amy

via ZOOM

 

  • Coaching / Counseling

  • BreathWork / Hypnotherapy

  • Vinyasa Yoga / Meditation

  • Fitness

              TO CULTIVATE GRATITUDE + REDUCE STRESS

         private ONE on ONE